classic blt

I call this the Classic BLT, but then I might just be misleading you.  I have healthified every ingredient, so, errr, it's not really classic anymore.

Here's the breakdown:

romaine lettuce --  rich in vitamin A (carotenoid, beta-carotene), vitamin K, folate, vitamin C, manganese, chromium, and fiber

tomato -- organically grown straight from our backyard

light mayonnaise made with olive oil

uncured nitrate and nitrite free bacon

sprouted bread

Inspired by the Holy Scripture verse Ezekiel 4:9., "Take also unto thee Wheat, and Barley, and beans, and lentils, and millet, and Spelt, and put them in one vessel, and make bread of it..."

Ezekiel 4:9® Organic Sprouted Whole Grain Products are:

• Flourless,
• Organic,
• Complete Protein,
• and Sprouted Whole Grain

We discovered when these six grains and legumes are sprouted and combined, an amazing thing happens. A complete protein is created that closely parallels the protein found in milk and eggs. In fact, the protein quality is so high, that it is 84.3% as efficient as the highest recognized source of protein, containing all 9 essential amino acids. There are 18 amino acids present in this unique bread – from all vegetable sources – naturally balanced in nature.

Ezekiel 4:9® Bread, made from freshly sprouted organically grown grains, is naturally flavorful and bursting with nutrients. Rich in protein, vitamins, minerals and natural fiber with no added fat. Try it served warm to release its exceptionally rich nutty flavor.

This Biblical Bread is Truly the Staff of Life            (source)

This bread is truly amazing with a nutty flavor and hearty texture.  It's rustic and earthy.  I shop for this in the freezer section of the market.

To your health, my friends!